HEALTH & WELLNESS
By Claire Brinsden Jordan Study Session As the kids head back to school to fill their brains with all sorts of new information, it seems the perfect time to investigate the latest in … Read more
Health
HEALTH & WELLNESS
We are surrounded by beautiful waters here in South Pinellas, from the gulf to the bay, to public and private swimming pools. The water is a perfect place to find serenity and calm.
FLOWER POWER, Blooms that Heal
Claire Brinsden Jordan shares how flowers can heal and several locally owned businesses here in South Pinellas that sell medicinal flowers in various forms.
GUT INSTINCT
The microorganisms in your GI tract, mostly in the large intestine, help train immune cells to distinguish between helpful bacteria and harmful bacteria, allowing you to successfully fight off infections.
HEALTH & WELLNESS
Managing diet, exercise, sleep, and stress is essential to your and those around you having a healthful holiday season.
HEALTH & WELLNESS
By Claire Brinsden Jordan Amazing Adaptogens If you’re a nature lover like me, you certainly appreciate the abundance of flora on our planet, in all its diversity. It’s no wonder … Read more
The Health Benefits of Pickleball: Why It’s Great Exercise for All Ages
Explore pickleball’s health perks—from cardiovascular fitness to joint mobility. Perfect for all ages, it offers fun, social exercise and mental benefits in one fast-paced game.
HEALTH & WELLNESS: Hurricanes & Mental Resiliance
Guidance on how to manage your mental health during the 2025 hurricane season in Pinellas County.
Hear Ye, Hear Ye (Listen Up!)
By Claire Brinsden Jordan Have you ever stepped outside, closed your eyes, and just listened? Perhaps you heard birds chirping, water lapping, a dog barking, an airplane overhead, or the … Read more
HEALTH: Benefits of Walking plus Top Trails in South Pinellas
By Claire Brinsden Jordan We first experience the wider world around us by taking our first steps… walking. Sometimes we forget that it’s still a wonderful way to view our … Read more