Advice: Locals Helping Locals

By Claire Brinsden Jordan  Study Session  As the kids head back to school to fill their brains with all sorts of new information, it seems the perfect time…

True transformation begins at the level of consciousness – the internal framework you have been building from the day you were born.

We are surrounded by beautiful waters here in South Pinellas, from the gulf to the bay, to public and private swimming pools. The water is a perfect place to find serenity and calm.

Dennis Merritt Jones, DD shares why connections add flavor and depth to our lives and how to engage in them mindfully.

Claire Brinsden Jordan shares how flowers can heal and several locally owned businesses here in South Pinellas that sell medicinal flowers in various forms.

Managing the worry habit involves a combination of mindfulness, staying present, positive perspectives, and sometimes, small practical tools to reinforce our commitment to a worry-free life.

At the end of the day, authentic kindness may be the most sacred, most human gift we can offer one another – and that is what the world most needs. May the ripple effect of kindness begin with you and me.