Encouraging Words by Dr. Dennis Merritt Jones

Dennis Merritt Jones, DD shares why connections add flavor and depth to our lives and how to engage in them mindfully.

Managing the worry habit involves a combination of mindfulness, staying present, positive perspectives, and sometimes, small practical tools to reinforce our commitment to a worry-free life.

At the end of the day, authentic kindness may be the most sacred, most human gift we can offer one another – and that is what the world most needs. May the ripple effect of kindness begin with you and me. 

In short, don’t wait until you have the time to be mindful. Every moment IS the time. 

It all begins with the remembrance that love is not seasonal – it’s always a good day to love!

If everything, including you and me, has an expiration date, how can we savor the blessings and gifts of today before they slip through our fingers?

Dr. Dennis Merritt Jones, DD, explores the differences of the “Spirit of Generosity” and the “Generosity of Spirit” in an exclusive message for Paradise News.

By Dennis Merritt Jones, DD On the highway of life, sometimes it pays to get out of our lane.  Have you ever been presented with an opportunity that, while not within your wheelhouse, had you not embraced it, you may have missed the experience of a lifetime? That happened for me in 1974, after graduating from college with a BA degree in music. I had long dreamed of writing, performing, and recording my own…

: What have we been putting off until “tomorrow”? And why are we waiting any longer? Life’s too short for “business as usual.”

Dennis Merritt Jones highlights how our priorities affect our mental health and how to better manage what we prioritize.