New Year, New Yogi
Claire Brinsden Jordan shares some basics for understanding which yoga class is right for you plus where you can take a free yoga in St. Petersburg, FL this year!
Health
HEALTH & WELLNESS
Claire Brinsden Jordan delves into the science of smiling and how it can help us feel better.
HEALTH: Tips to Cast of Seasickness
For those who love the sea and long to explore it more, knowing how to combat seasickness is key to enjoying the blue.
Plants for Pink
Claire Brinsden Jordan advocates for a plant-based diet for breast cancer prevention.
HEALTH & WELLNESS
Claire Brinsden Jordan shares how you can keep your eyes spry for healthy vision and a happy life.
HEALTH & WELLNESS: TRAVEL TOUGH
Claire Brinsden Jordan shares some helpful tips to help you stay healthy when traveling to or from our Pinellas County beaches.
HEALTH & WELLNESS
Claire Brinsden Jordan teaches us about the health benefits of combining hot and cold therapies .
HAPPY HYDRATION
Claire Brinsden Jordan shares tips on how to stay hydrated and why it is so important to our health.