HEALTH & WELLNESS
By Claire Brinsden Jordan Fall Into Wellness Having lived up north for a few years, hearing the word “fall” still conjures images of colorful leaves, corn mazes and apple picking … Read more
Advice
ENCOURAGING WORDS
The Labels We Wear Define Us By Dennis Merritt Jones, DD “Others can give you a name or a number, but they can never tell you who you really are. That … Read more
HEALTH & WELLNESS
By Claire Brinsden Jordan Study Session As the kids head back to school to fill their brains with all sorts of new information, it seems the perfect time to investigate the latest in … Read more
ENCOURAGING WORDS
True transformation begins at the level of consciousness – the internal framework you have been building from the day you were born.
HEALTH & WELLNESS
We are surrounded by beautiful waters here in South Pinellas, from the gulf to the bay, to public and private swimming pools. The water is a perfect place to find serenity and calm.
ENCOURAGING WORDS
Dennis Merritt Jones, DD shares why connections add flavor and depth to our lives and how to engage in them mindfully.
FLOWER POWER, Blooms that Heal
Claire Brinsden Jordan shares how flowers can heal and several locally owned businesses here in South Pinellas that sell medicinal flowers in various forms.
ENCOURAGING WORDS
Managing the worry habit involves a combination of mindfulness, staying present, positive perspectives, and sometimes, small practical tools to reinforce our commitment to a worry-free life.
ENCOURAGING WORDS
At the end of the day, authentic kindness may be the most sacred, most human gift we can offer one another – and that is what the world most needs. May the ripple effect of kindness begin with you and me.
GUT INSTINCT
The microorganisms in your GI tract, mostly in the large intestine, help train immune cells to distinguish between helpful bacteria and harmful bacteria, allowing you to successfully fight off infections.