HEALTH & WELLNESS
We are surrounded by beautiful waters here in South Pinellas, from the gulf to the bay, to public and private swimming pools. The water is a perfect place to find serenity and calm.
Advice
ENCOURAGING WORDS
Dennis Merritt Jones, DD shares why connections add flavor and depth to our lives and how to engage in them mindfully.
FLOWER POWER, Blooms that Heal
Claire Brinsden Jordan shares how flowers can heal and several locally owned businesses here in South Pinellas that sell medicinal flowers in various forms.
ENCOURAGING WORDS
Managing the worry habit involves a combination of mindfulness, staying present, positive perspectives, and sometimes, small practical tools to reinforce our commitment to a worry-free life.
ENCOURAGING WORDS
At the end of the day, authentic kindness may be the most sacred, most human gift we can offer one another – and that is what the world most needs. May the ripple effect of kindness begin with you and me.
GUT INSTINCT
The microorganisms in your GI tract, mostly in the large intestine, help train immune cells to distinguish between helpful bacteria and harmful bacteria, allowing you to successfully fight off infections.
HOME IMPROVEMENT
Peter goes over the three practical layers of maintaining a flood resilient home so that when flooding happens, you can remove wet materials quickly, dry cavities, disinfect surfaces, and restore safe indoor conditions without a full rebuild.
Our Children Have Rights
A parenting plan transforms a single parent’s life by providing structure, clarity, and accountability for both parents.
ENCOURAGING WORDS
In short, don’t wait until you have the time to be mindful. Every moment IS the time.
OUR CHILDREN HAVE RIGHTS
OCHR & Evara Health Institute have launched the Single Parent Workforce Initiative. By helping single parents develop parenting plans, we accelerate participation in healthcare education and training.